My Site Title

My Site Tagline

Rear Raiser

View a Printer Friendly version of this page, allowing you to print the page. Send a summary of this page to someone via email.

Yall know I LOVE workin the glutes and this routine is a butt burner! This 34 minute workout is a circuit of 3 exercises repeated 3 times. Remember to concentrate on form so that the glutes fire instead of shutting down.

Sorry this page is available to subscribers only.
If you're not a subscriber why not join today?

If you are already a subscriber, please login.

If you believe you should be able to view this area then please contact us and we will try to rectify this issue as soon as possible.

To gain access to the members only content click here to subscribe.

You will be given immediate access to premium content on the site.