Express (20 min or less)

Great Glutes 8
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Mid Back Pain Relief Routine
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Quickie Back & Posture
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Turkey Burn 11
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Great Glutes 7
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Upper Body Burn
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Move It 5
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Plate Abs
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The "Stick" Ab Routine
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Waist Snatching
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11 Minute Back Routine
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Move It 2
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