GET THE BODY YOU WANT!

Workouts designed to transform a woman's body. $9.99/month.

WORKOUTS BASED ON YOUR NEEDS & YOUR TIME

Life is busy. It's hard to stay healthy and fit. This is your chance to customize your own workouts based on YOUR needs and YOUR time. Get unlimited access to over 500 workout videos you can do at home using little to no equipment for only $9.99/month!

STAY MOTIVATED

Hundreds of at home workouts available on demand to help you stay on track.

SEE REAL RESULTS

Proven and effective exercise routines that will reshape your whole body.

SAVE TIME & MONEY

Life is busy. Workout on your schedule. No costly gym membership required!

NEW PREGNANCY PROGRAM

SPECIALIZED ROUTINES FOR ALL TRIMESTERS

At-home prenatal workouts
Total body, glutes, posture, core, mobility & more!
Set yourself up for a better delivery & recovery

SEE THE PROGRAM

LEARN ABOUT YOUR PELVIC FLOOR, BREATHING, DIASTASIS RECTI, POSTURE, DEEP CORE, AND MORE!

STAY ACTIVE DURING YOUR PREGNANCY!

The workouts progress through all 3 trimesters and are safe and appropriate for all fitness levels. Prepare for birth and recovery with these specialized routines. Check out some clips!

SEE THE PREGNANCY PROGRAM

5 MINUTE WORKOUTS

Perfect for busy moms, lunchtime, or travel! Appropriate for all fitness levels.

JOIN AND START THE WORKOUT

NEW AT-HOME WORKOUTS FOR YOU

21 DAY CHALLENGES!

Check out new 21-day challenge workouts!

Back & Posture
Butts & Guts
Total Body

SEE THE CHALLENGE WORKOUTS

AT-HOME WORKOUTS DESIGNED TO SHAPE & TRANSFORM A WOMAN'S BODY

CHOOSE FROM OVER 500 AT-HOME WORKOUTS!

Choose your workout from categories like:

Butts & Guts, Upper Body, Lower Body, Total Body, Abs, Cardio, Tabata, Stretching, Express, and more!

START YOUR WORKOUT NOW!

FOLLOW THE WEEKLY WORKOUT LIST!

Stop spinning your wheels! Follow a schedule that tones your whole body effectively!

ARE YOU READY FOR REAL RESULTS?

"Just weeks of doing BekahFit workouts consistently I was down 5 lbs!"

My goal was to lose 15 lbs by my 40th birthday. Not only did I meet that goal and surpass it, I feel like I'm stronger and in better shape than I was in my 20s!

- Janey -

"As a busy Mom of 3 the idea of going to a gym every day is out of the question"

BekahFit lets me workout when I have time. Sometimes I only have time for a quick ab workout, and other times I will put the kids down for a nap and do a 30 minute full body routine. I love having the ability to workout when and where I want. And sometimes my oldest 2 will join in with me!

- Chelsea -

"Sometimes I yell at Bekah through the screen when she says we're doing another set!"

Haha But the second I'm done I feel so much better. And I love that I can just follow her weekly list each day! One less thing for me to think about!

- Lisa -

$9.99/MONTH GIVES YOU UNLIMITED ACCESS

Exercise video library

500+ home workouts

Pregnancy Program

Weekly workout lists

Nutrition & fitness tips

Cancel at any time

GET THE BODY YOU WANT NOW!

FREQUENTLY ASKED QUESTIONS

What equipment do I need to have to do these workouts?

You can do BekahFit workouts no matter what equipment you have or don't have! There are tons of workouts that require no equipment at all. If you have a pair one dumbbells, you can do many of the workouts. It's recommended to have mini bands for some of the booty work, resistance bands for posture and upper body exercises, stability ball for some of the core work, and various weights to properly challenge each muscle group. But none of this is required. Even if you have no equipment, you can still do hundreds of BekahFit workouts. The description for each video will tell you how long the workout is, what body parts it focuses on, and what equipment is needed.

What if I have bad knees or an injury that prevents me from doing challenging workouts?

There are options shown for all levels during each workout. The BEST way to help bad knees is to do regular glute work! And BekahFit is the BEST place to find the most comprehensive collection of at-home glute workouts online. There are hundreds of BekahFit glute workouts that are floor based and are perfect for any fitness level, any injury, any age. There are also plenty of options for low impact exercises and routines for those who can't jump. Many of the moves can be modified to fit any fitness level.

Why is Bekah known as the Booty Queen?

Bekah has been researching and studying glutes for the last 15 years. She has developed exercises, sequences, and techniques that really work to shape the booty! Many clients come to Bekah specifically to train glutes. She has trained hundreds and hundreds of clients and has created specialty classes that are packed full. She designed her Butts & Guts class to strategically activate the glutes in an effective way. Since not everyone can come to her local classes, BekahFit is a way to get those same routines at home every week!

How long are the workouts?

The workouts range in length from 10 minutes to one hour.

How do I find workouts for specific body parts?

All the workouts are categorized under: total body, upper body, lower body, abs, cardio, butts & guts, tabata, stretching, beginner. Just click on the category to see all the workouts listed.

What if I want a list to follow so I don't have to figure out my own workout plan each week?

Bekah creates a special list of workouts each week for members to follow. There is a lot of thought that goes into the weekly list. Each week addresses every body part. The list is put together in a specific order so that you don't rework sore muscles and you properly train each muscle.

How do I cancel?

It's easy! Just go to your account at the top right and click cancel. You may cancel at ANY time for ANY reason.

FREE FACEBOOK LIVE WORKOUTS

When the pandemic first hit and everyone was trapped at home, I started doing Facebook live workouts. People LOVED them so much, I decided to make them available to everyone (even non-members)! Check them out below!