Life is busy. It's hard to stay healthy and fit. This is your chance to customize your own workouts based on YOUR needs and YOUR time. As a member of BekahFit.com you will have unlimited access to over 500 workout videos you can do at home using little to no equipment for only $9.99/month!

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STAY ON TRACK! STAY MOTIVATED!

I will lead you through the entire workout. Modifications are shown for every fitness level. With new videos released each month, you are guaranteed to never be bored! My weekly list of suggested workouts takes the guess work out for you!

fitness workout

 

CUSTOMIZE YOUR WORKOUTS

The workouts range from quick, express workouts to full hour long routines. This is great if you're a busy mom, travel for business, or just the average gym-goer who is looking to switch up your workouts. Choose which category (body part), how long, which equipment you want to use, there's something for everyone!

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SAVE TIME AND MONEY

These workouts are available on demand to fit your schedule from the comfort of your own home. Start your workout with just one easy click! This program has everything you need to get in shape and stay in shape long term. And just $9.99/month!

CHOOSE FROM OVER 500 AT HOME WORKOUTS!

All the workouts are in specific categories like: upper body, lower body, total body, abs, cardio, butts & guts, tabata, stretching, beginner, and more! Check out these clips (scroll through the bottom playlist to watch more videos)!

FOLLOW THE WEEKLY WORKOUT LIST!

Most women struggle to see changes because they don't understand how to put together exercise routines that make sense. They end up spinning their wheels and seeing no results. My weekly list takes the guess work out!

MEMBERSHIP DETAILS

$9.99/month gives you unlimited access to all content including a full exercise video library, over 500 home workouts, weekly workout lists to follow, nutrition information, and fitness tips. Cancel at any time.

FREQUENTLY ASKED QUESTIONS

What equipment do I need to have to do these workouts?

You can do BekahFit workouts no matter what equipment you have or don't have! There are tons of workouts that require no equipment at all. If you have a pair one dumbbells, you can do many of the workouts. It's recommended to have mini bands for some of the booty work, resistance bands for posture and upper body exercises, stability ball for some of the core work, and various weights to properly challenge each muscle group. But none of this is required. Even if you have no equipment, you can still do hundreds of BekahFit workouts. The description for each video will tell you how long the workout is, what body parts it focuses on, and what equipment is needed. 

What if I have bad knees or an injury that prevents me from doing challenging workouts?

There are options shown for all levels during each workout. The BEST way to help bad knees is to do regular glute work! And BekahFit is the BEST place to find the most comprehensive collection of at-home glute workouts online. There are hundreds of BekahFit glute workouts that are floor based and are perfect for any fitness level, any injury, any age. There are also plenty of options for low impact exercises and routines for those who can't jump. Many of the moves can be modified to fit any fitness level. 

Why is Bekah known as the Booty Queen?

Bekah has been researching and studying glutes for the last 15 years. She has developed exercises, sequences, and techniques that really work to shape the booty! Many clients come to Bekah specifically to train glutes. She has trained hundreds and hundreds of clients and has created specialty classes that are packed full. She designed her Butts & Guts class to strategically activate the glutes in an effective way. Since not everyone can come to her local classes, BekahFit is a way to get those same routines at home every week!

How long are the workouts?

The workouts range in length from 10 minutes to one hour. 

How do I find workouts for specific body parts?

All the workouts are categorized under: total body, upper body, lower body, abs, cardio, butts & guts, tabata, stretching, beginner. Just click on the category to see all the workouts listed. 

What if I want a list to follow so I don't have to figure out my own workout plan each week?

Bekah creates a special list of workouts each week for members to follow. There is a lot of thought that goes into the weekly list. Each week addresses every body part. The list is put together in a specific order so that you don't rework sore muscles and you properly train each muscle. 

How do I cancel?

It's easy! Just go to your account at the top right and click cancel. You may cancel at ANY time for ANY reason. 

When the pandemic first hit and everyone was trapped at home, I started doing Facebook live workouts. People LOVED them so much, I decided to make them available to everyone (even non-members)!

Check them out below!

 

It’s a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable.

- Socrates